Exercise 2: Observing the Room

In the next exercise you are going to observe the room you are in.

What do you see? What are the colors in your room, what draws your attention and why? Slowly let your eyes go through your room. There is no rush here. You have all the time.

Describe all the senses you experience. Sight, smell, sounds….

Write in a flow for 5 – 10 minutes (set a timer).

When I look around me I see….

Go to your workbook to fill out the assignment.