Read and write

Congratulations, you’ve finished Week One of Chapter One – Discover your Life!

Time to read your words aloud to yourself. Remember the reading-guidelines mentioned in the Introduction & Guidelines section.

By reading your written words out loud you do not only give words to what is present within you, but you also give it a voice. They come ALIVE.

Now, read the words, feel into to them, take your time.

Afterwards, write below what the words evoke in you:

Exercise 1: Self-Portrait

Exercise 2: Observing the Room

Exercise 3: Observing Yourself

Resume

Go to your workbook to fill out the assignment.